My name is Neelu Din, and I am a Canadian Certified Counsellor (CCC) with a Master’s degree in Applied Psychology. Over the past ten years, I have worked with children, youth, adults, couples, and families navigating emotional, relational, and life challenges.

My approach to therapy is grounded in the belief that healing begins within a safe and trusting relationship where clients feel seen, understood, and accepted without judgment. I understand that beginning therapy can feel vulnerable. For many people, reaching out for support is not easy. Because of this, I place a strong emphasis on building a genuine therapeutic connection and creating a space where clients feel emotionally safe and respected.

My work is attachment-based, trauma-informed, and client-centred. I support individuals experiencing anxiety, depression, trauma, grief, ADHD, relationship difficulties, parenting stress, low self-esteem, and major life transitions. I also work with clients who may feel emotionally overwhelmed, disconnected from themselves, or stuck in patterns that no longer serve them. Together, we work toward greater self- awareness, emotional regulation, and healthier ways of relating to oneself and others.

I draw from a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Solution-Focused Therapy, Somatic Experiencing, play-based interventions, and trauma-informed care. I am certified in Advanced Trauma Treatment and trained in EMDR (Eye Movement Desensitization and Reprocessing), which supports my work with trauma and nervous system healing. My approach is always tailored to the unique needs and experiences of each client.

My name is Neelu Din, and I am a Canadian Certified Counsellor (CCC) with a Master’s degree in Ap... Read More

As a trained clinical counsellor and behavioural consultant, I hold a Master of Science in Developmental Psychopathology from Durham University, England, and a Master of Arts in Counselling Psychology from Monash University, Australia. With a robust background and more than 10 years of experience working with culturally diverse populations from across the globe, I am dedicated to providing compassionate, tailored support that addresses the unique needs of each individual and couple.

In addition to my counselling work at Life Wise Counselling, I currently serve as a Clinical Coordinator at Fraser Health within the Developmental Disabilities Mental Health Team. In this role, I have gained valuable insights into the complexities faced by neurodiverse individuals and their families, and have developed an in-depth knowledge of the public health system and how to navigate it effectively. I possess the expertise to manage crisis situations and provide the necessary support in a calm and professional manner when required.

Central to my counselling approach is the belief that you are your life’s own expert, and my role is to empower you on your journey. Together, we will explore your unique strengths and insights, enabling you to gain a deeper understanding of yourself. I provide guidance, support, and evidence-based tools to help you navigate challenges and achieve your goals, unlocking your full potential.

I am committed to creating a safe, non-judgmental space where all individuals feel seen, heard, and respected. Whether you are dealing with anxiety, trauma, interpersonal issues, or seeking personal or relational growth, I offer empathetic, individualized care to help you achieve balance and fulfillment in your life. I am passionate about working together to harness your strengths and create the positive changes you deserve.

As a trained clinical counsellor and behavioural consultant, I hold a Master of Science in Develo... Read More