I’m a therapist who goes beyond surface-level conversations, I help you create lasting transformation. My clients describe me as both warm and direct: someone who makes them feel safe, deeply understood, and motivated to grow. Whether you’re navigating relationships, healing old wounds, or simply wanting to feel more confident and at peace, I’m here to guide you toward real change.

I’m a therapist who goes beyond surface-level conversations, I help you create lasting transforma... Read More

I offer a collaborative, compassionate counselling space where clients can explore patterns, heal from trauma, and build practical tools for change.I specialize in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization Reprocessing (EMDR) which helps clients understand the connection between thoughts, emotions and behaviour to process past experiences that continue to impact the present. I’m a strong believer in shared experiences. I facilitate a trusting and non-judgmental counselling relationship which is essential for you to feel safe, empowered and confident.

I offer a collaborative, compassionate counselling space where clients can explore patterns, heal... Read More

As a trained clinical counsellor and behavioural consultant, I hold a Master of Science in Developmental Psychopathology from Durham University, England, and a Master of Arts in Counselling Psychology from Monash University, Australia. With a robust background and more than 10 years of experience working with culturally diverse populations from across the globe, I am dedicated to providing compassionate, tailored support that addresses the unique needs of each individual and couple.

In addition to my counselling work at Life Wise Counselling, I currently serve as a Clinical Coordinator at Fraser Health within the Developmental Disabilities Mental Health Team. In this role, I have gained valuable insights into the complexities faced by neurodiverse individuals and their families, and have developed an in-depth knowledge of the public health system and how to navigate it effectively. I possess the expertise to manage crisis situations and provide the necessary support in a calm and professional manner when required.

Central to my counselling approach is the belief that you are your life’s own expert, and my role is to empower you on your journey. Together, we will explore your unique strengths and insights, enabling you to gain a deeper understanding of yourself. I provide guidance, support, and evidence-based tools to help you navigate challenges and achieve your goals, unlocking your full potential.

I am committed to creating a safe, non-judgmental space where all individuals feel seen, heard, and respected. Whether you are dealing with anxiety, trauma, interpersonal issues, or seeking personal or relational growth, I offer empathetic, individualized care to help you achieve balance and fulfillment in your life. I am passionate about working together to harness your strengths and create the positive changes you deserve.

As a trained clinical counsellor and behavioural consultant, I hold a Master of Science in Develo... Read More

Your thoughts, your feelings, wants, desires, and dislikes all matter. You matter! I would like to walk your journey of healing with you. I believe that you are an expert about yourself. It would be an honour to walk alongside you on your journey to assist you in increasing your quality of life. There is hope and light on the other side.

Your thoughts, your feelings, wants, desires, and dislikes all matter. You matter! I would like t... Read More