I am a Registered Clinical Counsellor with a trauma- informed focus. I have nearly six years of experience as a psychotherapist, with a significant focus on men’s trauma. I started this career when my own life was in turmoil and sought out therapy to obtain professional guidance.

Experiencing the direct benefits of being a client, I learned how therapy can offer freedom from the barriers of unhelpful narratives imprinted in our early years, while also supporting us to develop everlasting change. Now in my second career, I am also informed by the variety of life experiences I accumulated from architecture to east Asian studies to fine arts to the martial arts.

My therapeutic work is humanistic and psycho dynamic with a relational and integrative lens. I include theories like attachment, somatic awareness, neurosciences, functional medicine, and quantum consciousness. This means I work wholistically, informed by new science, which includes the body, mind, and spirit in collaborative and compassionate ways. We will endeavour to bring awareness to the behaviours or attractions that help or inhibit us in relationships with ourselves or others. My approach is flexible, non-judgmental, attuned, and intuitive. You will feel supported in nurturing your unique strengths and gifts, highlight any corrective experiences, while aligning your life to the one that deeply resonates with you.

I am a Registered Clinical Counsellor with a trauma- informed focus. I have nearly six years of e... Read More

Registered Clinical Counsellor specializing in trauma, anxiety, depression, impulsive behavior and couple’s counselling.

Registered Clinical Counsellor specializing in trauma, anxiety, depression, impulsive behavior an... Read More

My name is Reema. I have an MA in Counselling Psychology from Yorkville University. I am professionally trained in working with individuals, couples, and families who are suffering from unresolved trauma. I believe in honoring the uniqueness of every individual’s journey in fulfilling their true potential as a human being. As we attain to become the best version of ourselves, I feel we each hold the potential to heal through our inner strength and wisdom.

I provide compassionate support and guidance for clients with mental health concerns. My focus is on fostering a warm and safe space, free of judgement. My approach emphasizes that with validation, compassion, and trust in the therapeutic relationship, I can help individuals heal from past traumas and support them in navigating through their emotional complexities.

I use a holistic approach to healing combined with Cognitive Behavioral Therapy and a developmental lens that is strongly influenced by Bruce Perry’s work in the Neurosequential Model of Therapeutics. This approach allows me to gain insight into a client’s unique experiences, motivations, perspectives, and thought and behaviour patterns to offer a personalized healing experience.

I also integrate a trauma-informed, culturally responsive, and social justice lens as I have worked with marginalized populations and vulnerable groups. My approach also integrates an understanding of attachment and experiential aspects into treatment. Sometimes people need to express their true feelings and unpack emotional experiences about life challenges they may be facing. It is my hope to work alongside my clients to help them explore effective ways to cope and achieve conflict resolution with care, empathy, and non-judgment.

My name is Reema. I have an MA in Counselling Psychology from Yorkville University. I am professi... Read More

Welcome! I’m Humberto Valle, a Clinical Counsellor with over 13 years of experience helping clients in their journeys toward emotional well-being, recovery, and personal growth. Holding a Doctor of Psychology degree from Universidad Nacional Autónoma de México, I’ve not only pursued academic excellence but also had the privilege of presenting my work at prestigious psychology congresses. This combination of academic knowledge and extensive practical experience uniquely positions me to provide the highest level of care.

As a dedicated Clinical counsellor, my work has revolved around delivering evidence-based Cognitive-Behavioral Therapy (CBT) to individuals facing mood and anxiety disorders. I excel in assessing unique difficulties, creating personalized intervention plans, and guiding my clients through effective treatment programs within a safe, non-judgmental, fun and engaging environment.

I specialize in addressing many concerns, including anxiety, phobias, panic attacks, stress management, depression, bipolar disorder, self and career growth, relationship issues, and self-esteem concerns. My professional journey has also taken me to roles as a consultant and psychologist in corporate settings, where I’ve contributed to the well-being of employees and the overall health of organizations. I’ve honed my skills in stress management, emotional distress, and life coaching, ensuring a holistic approach to mental wellness.

Counselling sessions are a collaborative adventure where we work together to discover solutions and set new personal goals to achieve. Together, we can explore your unique story in an empowering, compassionate, and constructive way, allowing you to rise above your past and embrace a future of health and wellness.

As your counsellor, your emotional well-being will be my top priority, and I’ll support you every step of the way. Together, we’ll find new perspectives to help you move beyond your current challenges. If you’re ready to embark on your healing journey and seek positive change, I invite you to schedule an appointment with me.

¡Bienvenido! Soy Humberto Valle, un Consejero Clínico con más de 13 años de experiencia ayudando a clientes en su camino hacia el bienestar emocional, la recuperación y el crecimiento personal. Obtuve mi Doctorado en Psicología en la Universidad Nacional Autónoma de México, donde demostré gran excelencia académica y durante el cual tuve el privilegio de presentar mi trabajo en prestigiosos congresos de psicología. Esta combinación de conocimiento académico y amplia experiencia práctica me permite brindarles a mis clientes el más alto nivel de atención.

Como Consejero Clínico, he centrado mi trabajo en ofrecer Terapia Cognitivo-Conductual (TCC) basada en evidencia a personas que enfrentan trastornos del estado de ánimo y de ansiedad. Destaco por mi capacidad para evaluar dificultades únicas, elaborar planes de intervención personalizados y guiar a mis clientes a través de programas de tratamiento efectivos en un entorno seguro, sin juicios y a la vez divertido y estimulante.

Me especializo en abordar diversas inquietudes, tales como ansiedad, fobias, ataques de pánico, manejo de estrés, depresión, trastorno bipolar, desarrollo personal y profesional, problemas de pareja y baja autoestima. A lo largo de mi carrera, también he ocupado cargos como consultor y psicólogo en ámbitos corporativos, donde he contribuido a mejorar el bienestar de los empleados y al estado general de las organizaciones. He perfeccionado mis destrezas en la gestión del estrés, el manejo del malestar emocional y el coaching de vida, lo cual se ve reflejado en un enfoque integral al abordar problemas de salud mental.

Las sesiones de consejería son una campaña colaborativa en la que trabajamos juntos en descubrir soluciones y establecer nuevos objetivos personales a alcanzar. Juntos, podemos explorar tu historia única de una manera empoderadora, compasiva y constructiva, lo que te permitirá superar tu pasado y abrazar un futuro de salud y bienestar.

Como tu consejero, tu bienestar emocional será mi máxima prioridad, y te apoyaré a cada paso del camino. Juntos, encontraremos nuevas perspectivas para ayudarte a superar tus desafíos actuales. Si estás listo para embarcarte en un viaje hacia tu bienestar y buscar un cambio positivo en tu vida, te invito a programar una cita conmigo.

Welcome! I’m Humberto Valle, a Clinical Counsellor with over 13 years of experience helping clien... Read More